Items filtered by date: August 2024

Diabetic foot problems are primarily due to poor circulation and nerve damage caused by high blood sugar levels. This can lead to reduced sensation in the feet, making injuries and infections less likely to be noticed. Common foot problems can include ulcers, infections, and poor wound healing, which can escalate if not addressed promptly. The primary causes of diabetic foot issues are neuropathy, which reduces feeling in the feet, and peripheral artery disease, or PAD, which impairs blood flow. This combination can lead to minor injuries becoming serious infections, as the body's ability to heal is compromised. To manage and prevent diabetic foot problems, daily foot inspections are important. Look for cuts, blisters, or swelling, and report any abnormalities to your podiatrist. Proper foot hygiene is key. Wash and dry your feet thoroughly, and keep your toenails trimmed and clean. Wearing well-fitting shoes that offer support and protection helps to prevent injuries. To address any diabetic foot problems, it is suggested that you are under the care of a podiatrist who can regularly monitor your foot health. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jennifer M. Kern, DPM from South Carolina. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in West Columbia, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Choosing the right walking shoes is important for comfort and injury prevention, as walking is an easy and inexpensive way to exercise. Unlike running shoes, walking shoes should provide specific features tailored to walking motions. Opt for motion-controlled shoes to enhance stability and prevent excessive foot movement. Ensure the shoes bend easily at the ball of the foot to facilitate natural walking motions. The insole should contour to your foot for added support, cushioning, and shock absorption. A snug heel fit is essential to prevent slipping, but it should not be tight to avoid discomfort. Additionally, the toe box should be spacious enough to allow your toes to move freely, preventing blisters and bunions. Investing in proper walking shoes will make your walks more enjoyable and beneficial. If you need further assistance in choosing the right walking shoes, it is suggested that you schedule an appointment with a podiatrist who can give you additional tips.

For more information about walking shoes versus running shoes, consult with Jennifer M. Kern, DPM from South Carolina. Our doctor can measure your feet to determine what your needs are and help you find an appropriate pair of footwear.

Foot Health: The Differences between Walking & Running Shoes

There are great ways to stay in shape: running and walking are two great exercises to a healthy lifestyle. It is important to know that running shoes and walking shoes are not interchangeable. There is a key difference on how the feet hit the ground when someone is running or walking. This is why one should be aware that a shoe is designed differently for each activity.

You may be asking yourself what the real differences are between walking and running shoes and the answers may shock you.

Differences

Walking doesn’t involve as much stress or impact on the feet as running does. However, this doesn’t mean that you should be any less prepared. When you’re walking, you land on your heels and have your foot roll forward. This rolling motion requires additional support to the feet.

Flexibility – Walking shoes are designed to have soft, flexible soles. This allows the walker to push off easily with each step.

If you have any questions, please feel free to contact our office located in West Columbia, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Plantar warts can be both unsightly and painful. These small, hard growths on the bottom of the foot are usually harmless but highly contagious. They are caused by the human papilloma virus, or HPV, which can enter through a sore or crack in the skin. Plantar warts commonly appear on the heels and the fleshy parts of the toes. HPV thrives in damp environments, like public pools, showers, and gym locker rooms, so wearing protective footwear in these places is advised. It's also important to avoid touching the warts to prevent spreading the virus to other body parts. Treatment options for plantar warts include over-the-counter medications, liquid nitrogen to burn off the wart, or cryotherapy to freeze it. If you frequently get plantar warts, it is suggested you make an appointment with a podiatrist for a proper diagnosis and treatment.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Jennifer M. Kern, DPM from South Carolina. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in West Columbia, SC . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Children's feet are a marvel of growth and transformation, evolving from soft cartilage to fully ossified bones by around 18 years of age. In those first few delicate months, the right footwear is extremely important. Ill-fitting shoes can distort a child’s developing feet, impacting their comfort and health. Socks and shoes should never be tight but should allow room for natural growth and movement. As a child’s nerve endings develop, they may not feel discomfort from tight footwear, emphasizing the importance of proper fit and comfort checks. Each child's feet are unique, so hand-me-down shoes might not be suitable. Trim toenails straight across to prevent painful ingrown nails. Prioritizing your child’s foot health now sets a foundation for their active future. For expert guidance on nurturing your child's feet, it’s suggested you contact a podiatrist to monitor their growth stage and needs.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Jennifer M. Kern, DPM of South Carolina. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in West Columbia, SC . We offer the newest diagnostic and treatment technologies for all your foot care needs.